The Hunter-Gatherer (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} faustin) wrote,@ 2009-06-04 01:49:00 |
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the usual unusual, barbell goofiness
These made my stomach sore, as in, abdominals sore from intensive contractions.
The exercise needs a name. By components, it's a forward roll made very awkward by holding the barbell, followed by a "rollup" or "sit-up squat", followed by a thruster.
A couple of those made me see stars.
These made my stomach sore, as in, abdominals sore from intensive contractions.
The exercise needs a name. By components, it's a forward roll made very awkward by holding the barbell, followed by a "rollup" or "sit-up squat", followed by a thruster.
A couple of those made me see stars.
